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Why One Benefits From Receiving Non-12 Step Drug Rehab Treatment

If you are trying to recover from a drug addiction and reclaim your life, the most common treatment methods available are usually based on a version of the traditional 12 step model which takes less than 30 days to complete. Although this methodology can be effective for some, long term drug rehabs that are considerably lengthier provides much more effective treatment for drug and alcohol addiction.

Unfortunately, the popularity of the 30 day program is mostly money-driven. This started when originally most insurance companies would only cover up to 30 days of drug rehabilitation. While molding treatment to the demands from insurance coverage, this resulted in a publicly popular treatment model which actually produces higher percentage of patients relapsing opposed to other methods of addiction therapy. Those who have been serious about facing their addiction and honestly wanting to end the cycle of relapse have not settled for mediocre rehab; and fortunately looked further into alternative non 12 step drug rehab options.

A primary advantage from non twelve step drug rehabs are they allow patients to approach their own individual problems in-depth, complemented by complete physical detoxification processes which is not what one would normally find at a typical twelve step program.

While no program is perfect, and there are advantages and disadvantages to both the 12 steps and non 12 step methodology of treatment, there are many reasons why most researchers consider non 12 step programs more effective. One key factor is rather than being limited to a set 30 days of treatment, non 12 step drug rehabs are generally long term treatment programs which can last upwards to 90 days or longer.

12 step programs also rely heavily on group therapy sessions where patients are encouraged to share their past experiences in a group setting as they try to overcome their addiction. With limited time and generic non-individualized treatment, this unfortunately leaves little that can actually be accomplished with traditional 12 step therapy.

Removing the 30 day limit and applying tailor made programs allows the addict to be able to truly dig deep and uncover the underlying issues which are the catalyst of their addiction. Breaking free from the norm by not basing themselves on a dated model and focusing more on the individual with tailor made plans suited specifically to the patient is the strength of non 12 step programs. Devoting as much time as possible and including different treatment protocols including chemical detox, one on one counseling, life skills courses and even aftercare treatment is why non 12 step programs have quadruple the success rates.

Drug Rehab Treatments: What Are The Best Treatment Methods For Quitting Drug Addiction?

Drug addiction is one of the most serious problems faced by the people from all over the world today. There are different types of drugs like heroin, cocaine, marijuana and many other drugs that are addictive in nature. One should be very careful not to get addicted to any drugs, because once you become addicted to them, they will become very difficult for you to get off of them. Nowadays there are many drug rehab programs that treat the people who have become addicted to drugs and help them to start a new life. Let us see how beneficial they are:

First Step In Drug Rehab Treatment:

What are the steps involved in treating drug addiction? There are many different ways of treatment. Among them, the first thing is that the person who is undergoing treatment for drug addiction must have the strong will power to quit drugs. Without his willingness, it is difficult to treat any problem. As a first step of treatment, the patient should be made to understand that drugs are harmful for health and quitting it is possible, even though it is difficult. He should have a strong desire to start a new life which is free of drugs. If he is made to realize that, half of your job is done.

Counseling As a Part Of Drug Rehab Treatment:

After that, counseling is needed for treating the patient. There are experts in drug rehab centers who are experts in matters related to drugs and they give useful suggestions to the patient to quit their habit and those suggestions will surely help them to understand the dangers of drugs. They will start to understand its dangers and will start to hate the drugs. When they achieve that, they are really on the right path towards quitting their drug habit.

How To Manage Withdrawal Symptoms With Drug Rehab Treatment

The next step in treatment is how to get rid of the withdrawal symptoms. What are these symptoms and how do you get rid of them? This is the most difficult step in drug rehabilitation treatment. As it has already been stated, every drug has the ability to make you addicted to it. The same is true in case of caffeine, nicotine and other products too. Once you start taking them regularly, they create a craving in your mind for them and you will feel very difficult to spend even a single day without them. Withdrawal symptoms vary from person to person, but they are very difficult to tolerate. So what are the important withdrawal symptoms that we see commonly among the patients?

1) Severe headache: This is one of the most painful withdrawal symptoms seen with most of the people. A migraine is very difficult to tolerate and is very severe compared to an ordinary headache. For treating a headache, the person has to strive for some safe measures. Unfortunately, in many cases, he usually gets back to the drugs and that spoils the entire treatment. On the other hand, there are other ways to treat the problem. Listening to music and watching entertainment programs, eating healthy and nutritious food will help to reduce headaches. Coffee and tea should be avoided as they increase headaches.

2) Stomach pain and diarrhea: These symptoms are seen in some people. They know it very well and it is a result of quitting drugs and going back to drugs again. But the way to treat this is by eating lots of fruits and vegetables which are full of dietary fibers. Stomach pain is not because of the food problem, but it is a withdrawal symptom in this case, but still minor changes in diet habits will reduce the pain and you will feel a lot better.

3) Fatigue: As you are used to drugs daily, you will feel fatigue when you quit the drug suddenly. In order to get rid of that fatigue, try to be more active and get lots of rest/sleep. Consume healthy foods which are balanced in all nutrients such as carbohydrates, proteins and vitamins etc. That will reduce your fatigue and make you feel great.

Finally, when you are in any drug treatment center, you should understand the fact that life is bigger and happier than those drugs which give you a feeling of goodness only for a few minutes. So have a strong desire to quit drugs and start a new life. You will surely succeed in quitting them with the help of an excellent drug rehab center.

6 Things to Do After Drug Rehab Treatment

While you are going through a drug rehab treatment program, you will be introduced to many different skills and strategies that can help you be successful in your new life without drugs. When you return home, you may discover that as you apply the skills and strategies to your life after rehab, it is a little bit more difficult than you thought it would be, especially if there are any remnants of your old life. Here are six things to do after drug rehab treatment that may help you be a little more secure in your recovery.

1 – Make a New Circle of Friends

It is certainly no secret that as an individual falls deeper into substance abuse and addiction, they drift from friends and family that do not support the abuse and they move closer to a group of friends that engage in the same behavior as them. This probably happened to you as well. Now you are clean and sober and you need to make a new circle of friends that do not spend their time using drugs. If the only friends you socialize with are drug friends, it is only a matter of time before you will be sucked back into that life. Save yourself the temptation by getting a new group of friends that are substance free.

2 – It Might Be Time for a New Address

If you live in a community that is known for drug activity, it might be a good idea that you consider moving to a new location. This can also be valid, if your address was the one hosting all the drug parties. While you are recovering, you do not need any blasts from the past stopping by and triggering those old memories that you have worked too hard to put behind you. Relocating to a new place to live will reinforce your new life and fresh start.

3 – Follow Through on your Meetings and Therapy

In many cases, after you leave a drug rehab treatment program, there are meetings (such as N.A.) and/or therapy. It may be tempting to think that after a few weeks of no problems that “you’ve got this” and you no longer need meetings or therapy. Whatever program you are involved in, it is important that you follow through on your meetings and therapy. Ongoing treatment can help you address triggers, handle issues associated with family and set goals and map out a plan for your future.

4 – Work on Mental Wellness

After rehab treatment you may experience anxiety and stress as you return to the routines of life such as work, school and taking care of your family. Depression, sadness and nervousness can increase until relapse is inevitable. It is crucial to your continued sober success that you find a way to keep your mental wellness positive. There are many outlets for keeping your mental health positive such as spending time in meditation, yoga or just taking a daily walk.

5 – Participate in a Support Group

For many people participating in a support, be it 12 steps or a non 12 step group, helps them stay focused and positive. It also gives them an opportunity to make new friends, engage in activities that can help them be successful and to possibly help others who are trying to stay positive and stay sober.

6 – Avoiding Relapse

Not everyone has a relapse. However, statistics released by the National Institute on Drug Abuse suggests that as many as 60 percent of individuals in recovery from drug abuse or addiction do relapse at least one time. The best way to avoid a relapse it to be consciously aware of your thoughts, feelings and activities and know that when you find yourself on shaky ground, call a support friend, attend a meeting or do something positive to change your attitude.